The Number 1 Cause of Neck Pain is Monitor Position | Chrystal & Hill

The Number 1 Cause of Neck Pain is Monitor Position

There are a few simple things that we can do to prevent the dull aches and pressure on your upper body.

Positioning your computer monitor correctly is an important part of arranging your computer workstation.

It is well established that the centre of a screen needs to be positioned at eye level. This allows the user to overcome neck and upper spine problems. It also addresses the critical distance between the human eye and the screen.

A computer monitor should sit directly in front of you at arms length with the top of the screen level with your eyes. A monitor arm offers the most ergonomic and efficient way to ensure your screen is always at the correct height and angle for you, allowing everyone with a different height or arm’s length to adjust to an individual comfortable position.

A monitor arm system offers a unique and stylish range of adjustability and is capable of holding a range of devices. The innovative design of a monitor arm system allows the mount arm to fit effortlessly on your desk freeing up valuable desktop space and allowing it to be positioned in a variety of different heights between 170mm and 430mm.

Special Offer for this month: Free Ergonomic assessment. Usually £80. To arrange for one of our specialists to carry an assessment out in your workplace please contact us here